Archive for June, 2012
HOW MEDITATION LEADS TO GOOD HEALTH
We tend to loose track of our awareness throughout the day from the various pushes and pulls of living in a modern society. As human beings, we’re expected to do more and work harder than we ever have in the past. This leads to various stresses that not only cripples our minds, but also breaks down our bodies. The brain can become a stress- producing machine if we let it run wild.